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Social Media Video Cheat Sheet 2026 — Free Download

Every platform-native format, frame rate, ideal length and spec for YouTube, Reels, TikTok and LinkedIn — on one A4 page. Compiled by the team producing social video for UBS, Siemens, Porsche and ON, and the same reference our own producers use on set.

What's inside

Seven platforms. One page. No guessing.

The right format and length for every platform you publish on — the full spec table with frame rates, codecs, bitrates and file limits is in the PDF.

YouTube Shorts

The one aspect ratio the Shorts feed actually promotes — and the upload mistake that quietly buries your video.

YouTube long-form

The exact length range the algorithm rewards in 2026 — most brands pad their videos right past it.

Instagram Reels

Where Instagram reach actually lives in 2026 — and the cutoff length that separates performers from filler.

Instagram Stories

The time limit that changes how you cut — and the one asset you can reuse without re-editing.

Instagram Feed

Why the classic feed post is losing — and the only case where it's still worth publishing.

TikTok

The surprisingly narrow sweet-spot length — plus two things TikTok silently penalizes that most brands still do.

LinkedIn

The format professionals actually stop scrolling for — and the element that's mandatory now that autoplay is muted.

Plus: the three rules

"Shoot once, deliver native" · "The first second is the thumbnail" · "Captions always" — each explained in the PDF.

The PDF adds the full spec table: frame rates, codecs, bitrates, file-size limits and per-platform technical notes.

Free download

Social Media Video Cheat Sheet 2026

Every platform-native format, length and spec on one page — YouTube, Reels, TikTok and LinkedIn. The same reference our producers use.

No spam — unsubscribe any time.

Who it's for

Made for the people who ship social video.

Marketing managers

Brief agencies and internal teams with the right specs from day one — no more re-exports the night before launch.

Social media managers

Keep one reference next to your content calendar and publish native on every platform, every time.

Founders

Doing it yourself for now? Skip the spec rabbit holes and put the time into the story instead.

FAQ

The cheat sheet, answered.

Is the cheat sheet really free?

Yes. Enter your work email and the PDF downloads immediately — no cost, no obligation. We may follow up with occasional, genuinely useful video content, and you can unsubscribe any time.

Which platforms does it cover?

YouTube Shorts and long-form, Instagram Reels, Stories and Feed, TikTok and LinkedIn — with format, frame rate, ideal length and technical notes for each, all on a single A4 page.

Why do platform-native formats matter?

Because algorithms reward them. We've measured around 40% higher engagement with platform-native formats versus stretched re-uploads. Native specs aren't compliance — they're competitive advantage.

Who made this cheat sheet?

Viven, a video production company based in Zurich, Switzerland. It's the same reference our producers use on shoots for brands like UBS, Siemens, Porsche, ON and FIFA.

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